At Ella, we are big fans of anything chef Biju Thomas and Dr. Allen Lim cook up. From Skratch Labs to rice cake portables to their cooking books, homemade ride fuel has never tasted so good.
Their latest cookbook, however, focuses as much on good people as it does on good food.
“Enjoying meals with friends and family makes as much difference to our well-being as people—and our performance as athletes—as the foods we choose,” Lim and Thomas reason in their new book, Feed Zone Table. And thus, the new family-style recipes are meant to bring friends and family to the table in a way that nourishes life and sport.
Here is one recipe that will surely bring friends and family to the table this summer:
These recipes were republished with permission of VeloPress from Feed Zone Table by chef Biju Thomas and Dr. Allen Lim. Try more recipes at www.feedzonecookbook.com.