counter attack

Team tactics 101

Every week, Alison Powers and her fellow ALP Cycles coaches — Jennifer Sharp and Patricia Schwager —share their experience, stories and advice with Ella readers in a ‘Weekly Wisdom’ training tips column. Additionally, once a month, Alison responds to your training, riding or racing questions.  Got a question for Alison and her team? Simply post […]

The Art Of The Counter Attack

I learned the art of the counter-attack from my teammate Duncan Smith. He’s the master of reading the race and hitting the bunch at the right time.  Photo by Leigh Schilling. Do you ever wonder how some guys have all the luck when they attack and the bunch just sits there looking dumbly at each […]

4