Login to VeloClub|Not a member?  Sign up now.
August 24, 2017
August 23, 2017
August 22, 2017
August 21, 2017
August 20, 2017
  • jules

    coffee and poo. goes together like cycling and, um, coffee. cycling and poo..

  • Derek Maher

    Nice one Verita,When I used to race,I found 10 minutes of relaxing deep core breathing was helpful after a short pre race warm up spin.

  • Tom Moloney

    Michaela, after more than 60yrs of competition my body goes into an automatic process when I’m about to race. One part of which is a purge of the rubbish in my body.

BACK TO TOP

Pin It on Pinterest

18 NEW ARTICLES
August 24, 2017
August 23, 2017
August 22, 2017
August 21, 2017
August 20, 2017