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  • Don Cafferty

    Thank you for this article as it is something that I have been thinking about lately. My instincts have been telling me that I can push myself harder and I have been questioning myself as to why I don’t. I can relate to many points of your article. I ride for recreation nonetheless I am competitive – I compete with myself. Years ago after arthroscopic knee surgery, I told myself that cycling was for enjoyment and for health and I consciously limited the pain. But now, I feel that I can push the pain level and still be healthy. I am succeeding at new challenges.

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