• peter

    thanx for the article. is it common to experience a level of fatigue with DOMS ?
    i had a hard day 7 days ago and my legs were quite sore for 3 days later. i still commuted for those days albeit a lot easier than the day of effort. it wasn’t until day 4 when i didn’t commute that the onset of fatigue started to really set in. forced a 2.5 hour easy mtb ride in on day 6 but will take a couple of days from now to feel fresh again.
    is this common ?

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