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  • Lisa Eriksson

    I’m really quite surprised they use so much dairy throughout the Feedzone cookbooks. I thought we all know by now that dairy is more than unfavorable for athletes…
    Looks good though

    • Why is that?

      • Grilled Human

        In the last few years there has been lots of studies with dairy and the human body – not just athletes! Its leeches calcium from your bones (that’s not what they have been telling us) – Check out the correlations with countries that have the highest rates of osteoporosis, they also have the highest rates of dairy consumption – but doc it makes my bones strong!! It also wrecks havoc on your endocrine system with the naturally occurring 80+ hormones half of which we do not even know what they do to us. Milk is produced for the baby cow to pack on heaps of weight, really really quickly. Not quite good if you are a human and trying to lose weight or get that bikini body. Bikini blowout? A recent study by Harvard showed there is a type of protein was similar to what we have in our own cartilage – when dairy enters our body we send out antibodies to attack those foreign bodies, but at the same time attacks our own cartilage – got arthritis? Got Milk?
        Don’t worry there is nutritious and healthy alternatives so you can enjoy your guilt. Soy latte, almond milk flat white. Rice milk, oat milk, hemp milk, cashew milk.

        • AmIJustAPessimistOrWhat?

          Everything in moderation. Do you know the difference between cause/effect and correlation? Because A and B often appear together does not necessarily mean that A causes B – it could mean that there is another factor C that causes both A and B.
          In this case C is “over consumption”. The “over consumption” syndrome causes “high” consumption of milk which leads to excessive waste and toxins in the body which overburden our systems ability to dispose of those wastes and toxins. All those other types of substitute milk, if over consumed, will also cause various ailments.

          Almost every USA raised person has had their food volume turned up so high they have gone deaf to what the body is saying. Eat slowly and moderately, never letting your stomach get more than 80% full, and your body will tell you what is OK to eat. It may differ from person to person.

  • velocite

    Arugula? Had to Google to find out that it’s rocket. Please don’t give up on Aus.


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