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  • adrianoconnor

    Don’t toss the skin! It’s the best bit (both nutritionally and tastily — skin has more iron and a few other useful things) — and they’re especially tasty if they’re oven baked. You should just eat it as a snack.

  • Don Cafferty

    The sweet potato can also be cooked in the BBQ enclosed in tin foil with holes poked in it. It can be stored in the fridge for later use and warmed in the microwave. For sweet potato chips, the potato can be sliced into pieces and placed enclosed in the tin foil with some oil added to the inside. Don’t poke holes in the foil. Other vegetables can be cooked similarly such as turnip and squash.


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