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September 22, 2017
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HOW TEAM SKY PERIODISES THEIR NUTRITION

Team Sky head nutritionist James Morton explains how the team uses nutrition to maximize training responses and periodisation depending on the demands of the day. It’s not just about nutrition for race day…

Learn more about the latest thinking in nutrition from SIS Nutrition at their Team Sky Hub and download their Tour de France nutrition infographic here.

This is advertiser content for SIS Nutrition. Find out more about sponsored content here.

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