Author: Justin Coulson

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Cycling and depression: can riding help beat the 'black dog'?

For those who have never experienced depression, it is nearly impossible to understand. The mentally healthy among us try to help those w...

Why cycling makes us happy: the positive psychology of being on the bike

From the Ella archives: Every weekend we bring back one of our archived stories just in case you had missed it the first time. Original p...

Why cyclists cheat: seven possible reasons for doping

There's a consensus in road cycling circles that the sport is cleaner than it was 10 to 15 years ago and yet barely a fortnight seems to ...

How group dynamics can make cyclists our own worst enemy

We all like to think of ourselves as self-aware individuals, but often there is something that takes over when we join a bunch ride or hi...