Category: Learn

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Can heat acclimation really improve endurance performance?
In a recent CyclingTips article sport scientist and cycling coach Dr Jason Boynton discussed how…

How to train with purpose during lockdown
The world continues to struggle through the coronavirus pandemic and what a rollercoaster it's proven…

How to watch the Tour by bike: A Shoddy guide
I've put together this post in the hope that you'll be able to use it…

TDF Power Analysis: Pogacar's Peyresourde attacks and new climbing record
“Tomorrow we fight again! Tour is not finished, vamos” - Tadej Pogacar Tadej Pogacar was…

TDF power analysis: Neilson Powless' breakaway lessons learned
Alexey Lutsenko of Astana Pro Team won stage 6 at the Tour de France but…

How to make the most of your cycling during stage 4 lockdown
As of Sunday August 2, Melbourne is in six weeks of stage 4 lockdown to…

Close passes keep happening – here's what we know about why
Any cyclist who’s spent time riding on the road will know the horror of a…

Speed wobbles: How they start and how to stop them
You finish climbing, crest the hill, then start flying down the other side. And then,…

Home made energy food: The good, the bad and the sickly
Let's face it, being a cyclist isn't cheap. Don't get me wrong, it can be.…

Got asthma? You might want to pay attention to these new guidelines
Late last year, the Global Initiative on Asthma announced a fundamental change to the way…

Route finding: Shoddy's favorite mapping apps
I'm guessing I'm not the only one who over the past few months found themselves…

The e-bike you can control with your mind
You sometimes hear cyclists say that their bike has become an extension of themselves. That…