Tag: Altitude Training

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The science behind Cannondale's altitude training camp, explained

If there was a moment that reinforced how high the Cannondale team hotel was, it…

Adam Phelan's Video Diary: Into Thin Air

Life as a professional cyclist might appear glamorous from the outside – travelling the world,…

Eight weeks of simulated altitude training – results and conclusions

Melbourne-based A-grade cyclist and training adaptation PhD student Stephen Lane has spent eight weeks doing…

Eight weeks of simulated altitude training – part 2

Over the past four weeks A-grade racer Stephen Lane has been undergoing simulated altitude training…

Eight weeks of simulated altitude training – an introduction

You only have to look as far as Team Sky's Tenerife training camps to see…

Explaining the science of altitude training

If there's one thing we've learnt from professional cycling in the past decade or so,…