Tag: Altitude Training

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The science behind Cannondale's altitude training camp, explained

If there was a moment that reinforced how high the Cannondale team hotel was, it was looking beyond the forest and seeing a landscape of ...

Adam Phelan's Video Diary: Into Thin Air

Life as a professional cyclist might appear glamorous from the outside – travelling the world, getting paid to ride a bike – but the real...

Eight weeks of simulated altitude training – results and conclusions

Melbourne-based A-grade cyclist and training adaptation PhD student Stephen Lane has spent eight weeks doing simulated altitude training ...

Eight weeks of simulated altitude training – part 2

Over the past four weeks A-grade racer Stephen Lane has been undergoing simulated altitude training at the Melbourne-based Bodyology alti...

Eight weeks of simulated altitude training – an introduction

You only have to look as far as Team Sky's Tenerife training camps to see that altitude training is taken seriously at the pointy end of ...

Explaining the science of altitude training

If there's one thing we've learnt from professional cycling in the past decade or so, it's that athletes are willing to look beyond the t...