Tag: Depression

Latest News

Alone, again: Lieuwe Westra's decision to leave pro cycling and face his depression

Last November, American Tyler Hamilton spoke for an hour to an Oxford University audience. The topic was “the truth about doping.” I watc...

Light and dark: Exercise addiction, and the different forces of cycling

There is a saying that goes, “light cannot come without darkness.” This resonated with me a few years ago, when I was transitioning out o...

What is the right amount of exercise for optimal mental health?

Mens sana in corpore sano. A healthy mind in a healthy body. The old saying has been around since the second century AD but it continues ...

Cycling and depression: can riding help beat the 'black dog'?

For those who have never experienced depression, it is nearly impossible to understand. The mentally healthy among us try to help those w...