Tag: exercise while pregnant

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My cycling journey through pregnancy, and the bike that gave me my identity back

The light turns red, and I slowly ease to a stop, placing one foot on…

More ice cream, less excuses: the perks of pregnant pedalling

When Lillie Rumpf and her husband Alain read our story about how to continue cycling…

Pregnant pedaling

Stroller strides, prenatal yoga, mama dance, swimming groups – there are plenty of fitness classes…