Tag: Justin Coulson

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New year's resolutions and goal setting - approaches that work

Now that the calendar has ticked over most of us will be setting some new year's resolutions. According to Google search trends, most of ...

Why we race: the psychology of winning and what motivates us

For any given bike race there can only be one winner. For many of us, a win may come only once in a season and that one fleeting moment i...

All about the bike: what happens when cycling becomes an 'obsessive passion'

If you're reading this there's every chance you love riding your bike. You might even be a little bit obsessed with cycling. But at what ...