Tag: Justin Coulson

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New year's resolutions and goal setting - approaches that work

Now that the calendar has ticked over most of us will be setting some new…

Why we race: the psychology of winning and what motivates us

For any given bike race there can only be one winner. For many of us,…

All about the bike: what happens when cycling becomes an 'obsessive passion'

If you're reading this there's every chance you love riding your bike. You might even…