Tag: magnesium

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Vaast A/1 gravel bike review: Magnesium makes a comeback

Vaast is a new American brand built around Allite’s new "Super Magnesium" tubing. Claimed to be stiffer, lighter, more sustainable, and s...

Nutrition and Muscle Cramps – What does the science say?

There are a lot of opinions about why cramping occurs and everyone has their own advice when the topic comes up. Many sports drinks tell ...