Tag: Off-Season

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The journey, not the destination: Loren Rowney on her start in sports and missing the big Australian Summer races

I have been a cyclist now for essentially half of my life. It first started back in 2002 when I was a scrappy, gangly young teenager base...

The struggle is real: five tips to get back into shape

In my previous blog I spoke about the joys of the off-season. Swapping the protein shake for a beer, and the bike for a kayak. Well, that...

Do’s and Don’ts of the Off Season

Last week, pro cyclist Loren Rowney shared her joie de vivre approach to the off season, filled with drinking, binge eating, adventures a...

Drinking, binge eating, adventures and family time: doing the off season right

The days after the world championships are usually a mixed bag of emotions. All the pressure and anxiety leading up to the championships ...

The Secret Pro | The Off-season

In my first instalment of "The Secret Pro" I talk about the off-season, pro contracts, Katusha's license, and what it's like to do my job...