Hindsight Is 20/20

If I could go back in time knowing what I know now, there’s a few things I would do differently as a young aspiring cyclist.  I’m not saying I have any regrets nor would anything be different now,  I’m just saying that it would have been nice if it didn’t take me so many years to …


What to do when it’s raining and you can’t ride your bike

This picture makes me laugh for more than one reason – neither of them very obvious.  First of all, this is Ryan McKenzie being a clown leading a cheesy spin class. Ryan is an amazing athlete who missed Beijing Olympics by a hair (he is not a spin class instructor nor is it his life-long …


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