Sports supplements and accidental doping – how big is the risk?

The vast majority of professional cyclists take nutritional supplements of some kind and they certainly aren’t alone – many amateur riders do as well. But according to several riders that have been accused of doping in recent years, nutrition supplements can often be to blame for a positive test. So is that the case, or …


Sports Foods and Supplements – Where Do You Get Your Info?

I’ve always been interested in sports nutrition but quickly reached my capacity when talking about it on this blog. Everything I know has been pieced together by reading magazines, books or talking with mates and I’d have a hard time backing my words up with credible information if  I’m challenged. This is why I’m happy to …


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