Tag: technique

Latest News

How to become a faster sprinter

British track and road cyclists Danielle "Dani" King (Wiggle High5) is showing good form on the road this season. She kicked off her road...

Avoid hitting the wall: ways to improve your pacing

Everyone has done it. You get so excited about the ride that you start out too hard only to pay for it later. It is a bit like the old st...

8 tips to wash your kit and keep it looking new

Kits are expensive, and you’ll want to make sure they last as well as look and smell good. But one of the most destructive things to the ...

How To Pedal Like A Pro

There is a technique to pedalling efficiently and smoothly, but many people ride without giving it a second thought. In this video, GCN e...

High Speed Cornering Tips

photo by Veeral Patel Crowie has some invaluable tips stored away from his lifelong experience as a pro cyclist.  Most pro's don't know h...

The Trackstand

Whether it be on the track it self, the bunch in the morning, at the traffic lights commuting to work, or starting a mountain bike race, ...

More On Ankling

I just got back from a nice slow 120km morning ride and was paying close attention to my pedal stroke and in particular the ankling techn...

Efficiency Of Pedal Stroke - Ankling

For those of you who are wondering we had a spectacular roadtrip weekend at the Tour of Canberra.  All of us who all went along together ...

Front Wheel Mayhem!

There's a simple way to survive that daunting situation when you overlap wheels with the rider in front of you and his rear wheel is bump...

Beginner Climbing Tips

Some people hate climbing, some people love it.  I used to hate it but have learned (and trained) to love it. Or some aspects of it anywa...

How To Look PRO

For a while now I thought it would be fitting and humorous to write a column on all the intricate details that need to be taken care of i...

Tips on how to corner fast on a bike

Ahh...summer is finally here in Australia and the first of the Sunday crits signal the start of it! Crit season also means getting accust...