time trials

How to ride the perfect time trial: Constant power vs variable power

Time trials. They’re arguably the most polarising aspect of bike racing. Some riders love the challenge of pacing their effort perfectly, while others detest the pain that TTs inevitably deliver. If you do any racing yourself, and particularly multi-stage events, you’ll almost certainly come face-to-face with the occasional time trial. So what’s the best strategy …


A beginner’s guide to prepping for a time trial

This is part two of a series on preparing for races of different disciplines. If you missed last week’s column on prepping for criteriums, catch up here. Time Trials – you either love them or hate them. Although I’m no Linda Villumsen, I do love the burning lungs, legs on fire and the post race …


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